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      <image:caption>Orion reaching for the stars, I mean plums :)</image:caption>
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      <image:caption>Orion Picking Crucian Plums in 2020.</image:caption>
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      <image:title>Blog - How to Enjoy a Crucian Plum</image:title>
      <image:caption>You can order your own St. Croix cup by clicking the picture :)</image:caption>
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      <image:title>Blog - How to Enjoy a Crucian Plum</image:title>
      <image:caption>Send me an email or DM me on Social Media to find out the amazing benefits of Young Living Essential Oils and Cleaning Products. This post featured the Thieves Fruit and Veggie Soak which removes dirt and pesticides from your fruit and vegetables with out any toxic chemicals. Thieves cleaners and household products are what we use in our home and it’s a relief knowing that I don’t have to worry about my toddler getting into the products underneath my sink. We stay clean and Green and you can too! I would love to chat with you about making your home greener!</image:caption>
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    <loc>https://mudpuddlesandmotherhood.com/blog/how-to-make-homemade-lysol-disinfectant-spray</loc>
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    <lastmod>2020-09-12</lastmod>
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      <image:title>Blog - How to Make a DIY Disinfectant Spray - The Lysol spray was one of the absolute worst, and it took a pandemic for me to finally throw mine away.</image:title>
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      <image:caption>Germs Beware! I’m ready and armed with my DIY Disinfectant Spray!</image:caption>
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    <lastmod>2020-07-31</lastmod>
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      <image:caption>Orion enjoying his duty as taste tester.</image:caption>
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      <image:caption>This is what we use, which you can purchase here. If you want something similar for all dogs, try this one.</image:caption>
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      <image:title>Blog - How to Make Homemade Wet Dog Food</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3c9c349d8f3d00013f2884/1594845724623-DAT87RS7H8ZNMEGENW00/IMG_0627.jpg</image:loc>
      <image:title>Blog - How to Make Homemade Wet Dog Food</image:title>
      <image:caption>Oscar with his little bandanna/bib, ready to enjoy his homemade wet food.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3c9c349d8f3d00013f2884/1595185982110-FFB80025D03ZC3FBG3WJ/IMG_8207+%281%29.JPG</image:loc>
      <image:title>Blog - How to Make Homemade Wet Dog Food</image:title>
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      <image:title>Blog - How to Make Homemade Wet Dog Food</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3c9c349d8f3d00013f2884/1595184546699-4DTEIV6RKV4C2F6WCQ20/IMG_8122.jpeg</image:loc>
      <image:title>Blog - How to Make Homemade Wet Dog Food</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3c9c349d8f3d00013f2884/1594410482539-AWKZ2U82YAB4WJOZQFIT/dog+food+label.png</image:loc>
      <image:title>Blog - How to Make Homemade Wet Dog Food</image:title>
      <image:caption>Not the most appetizing mixture in this canned dog food. Making your own is not only better for your dog, but more economical for you!</image:caption>
    </image:image>
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    <lastmod>2020-07-03</lastmod>
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      <image:title>Blog - How to Make Cucumber &amp;amp; Chlorophyll Juice 101</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3c9c349d8f3d00013f2884/1592514356840-HPGXN11XBKWYAPBHXKLR/Adjustments.jpeg</image:loc>
      <image:title>Blog - How to Make Cucumber &amp;amp; Chlorophyll Juice 101</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3c9c349d8f3d00013f2884/1592513839459-P7100BFK114468HYGCJW/Adjustments.jpeg</image:loc>
      <image:title>Blog - How to Make Cucumber &amp;amp; Chlorophyll Juice 101</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3c9c349d8f3d00013f2884/1592514666964-CFR9URQ3Z985LVALDZXM/Adjustments.jpeg</image:loc>
      <image:title>Blog - How to Make Cucumber &amp;amp; Chlorophyll Juice 101</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3c9c349d8f3d00013f2884/1592515008160-YL898AJ2PO16KRMNOSZW/IMG_7451.jpeg</image:loc>
      <image:title>Blog - How to Make Cucumber &amp;amp; Chlorophyll Juice 101</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3c9c349d8f3d00013f2884/1593786438613-GS3YVG1LV50VNH5GXKML/IMG_7898.JPG</image:loc>
      <image:title>Blog - How to Make Cucumber &amp;amp; Chlorophyll Juice 101</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3c9c349d8f3d00013f2884/1593786465004-KAOWD2M2O80B4ZRVPIO8/IMG_7899.JPG</image:loc>
      <image:title>Blog - How to Make Cucumber &amp;amp; Chlorophyll Juice 101</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3c9c349d8f3d00013f2884/1592508708641-K99788OSCOQR3I2OLR2U/IMG_7432.jpeg</image:loc>
      <image:title>Blog - How to Make Cucumber &amp;amp; Chlorophyll Juice 101</image:title>
      <image:caption>Beautiful locally grown Crucian cucumbers purchased from a stand on the side of the road. Can’t get any fresher than that!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3c9c349d8f3d00013f2884/1593784999488-94AYPUIPE6O9R1KI5GRG/Green+Soy+Health+Benefits+Infographic+%281%29.png</image:loc>
      <image:title>Blog - How to Make Cucumber &amp;amp; Chlorophyll Juice 101</image:title>
    </image:image>
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      <image:title>Blog - How to Make Cucumber &amp;amp; Chlorophyll Juice 101</image:title>
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      <image:title>Blog - How to Make Cucumber &amp;amp; Chlorophyll Juice 101</image:title>
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    <lastmod>2020-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3c9c349d8f3d00013f2884/1591969463063-KWYAAKN55IXWD52FC2IJ/IMG_6309.jpg</image:loc>
      <image:title>Blog - World Bee Day 2020</image:title>
      <image:caption>Orion was contemplating throwing his container in the pool, but thankfully handed it to me first… toddlers</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3c9c349d8f3d00013f2884/1591969578495-Q2632KCPI2AFETC49I5C/IMG_7162.jpg</image:loc>
      <image:title>Blog - World Bee Day 2020</image:title>
      <image:caption>This is quite too many rocks, as you only need one or two. Orion was a little excited for this step.</image:caption>
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    <image:image>
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      <image:title>Blog - World Bee Day 2020</image:title>
      <image:caption>Our completed Bee Watering Station ready for it’s first visitor.</image:caption>
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      <image:title>Blog - World Bee Day 2020</image:title>
      <image:caption>Orion and his little bee friend sharing a moment on World Bee Day 2020</image:caption>
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      <image:title>Blog - World Bee Day 2020</image:title>
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      <image:title>Blog - World Bee Day 2020</image:title>
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      <image:title>Blog - World Bee Day 2020</image:title>
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      <image:title>Blog - World Bee Day 2020</image:title>
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      <image:title>Blog - World Bee Day 2020</image:title>
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      <image:title>Blog - World Bee Day 2020</image:title>
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      <image:title>Blog - World Bee Day 2020</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3c9c349d8f3d00013f2884/1591874835380-MRAUKYLZY4FWIILD2C1D/White+Text+On+Photo+Fact+Trivia+About+Dog+Facebook+Cover.png</image:loc>
      <image:title>Blog - World Bee Day 2020</image:title>
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    <image:image>
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      <image:title>Blog - World Bee Day 2020</image:title>
      <image:caption>This happened to be Orion’s favorite part.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3c9c349d8f3d00013f2884/1592269426575-FBL6T0LPI77N2RM8KO9S/bee+book.jpeg</image:loc>
      <image:title>Blog - World Bee Day 2020</image:title>
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  <url>
    <loc>https://mudpuddlesandmotherhood.com/blog/dear-eczema</loc>
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    <lastmod>2020-06-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3c9c349d8f3d00013f2884/1591673653808-ALI484ER7AVJMC57J8FM/IMG_7078.JPG</image:loc>
      <image:title>Blog - Dear Eczema</image:title>
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  <url>
    <loc>https://mudpuddlesandmotherhood.com/blog/dear-st-croix</loc>
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    <lastmod>2020-06-16</lastmod>
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      <image:title>Blog - Dear St. Croix</image:title>
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    <lastmod>2020-06-17</lastmod>
    <image:image>
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      <image:title>Blog - Mud Puddles and Motherhood</image:title>
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      <image:title>Blog - Mud Puddles and Motherhood</image:title>
      <image:caption>The dreaded playground mud puddle</image:caption>
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  <url>
    <loc>https://mudpuddlesandmotherhood.com/blog/v0hrvftow3hvilwe84if1eym7slkol-by3nm</loc>
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    <lastmod>2020-06-11</lastmod>
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      <image:title>Blog - La Reine Farmer and Fish Market</image:title>
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      <image:title>Blog - La Reine Farmer and Fish Market</image:title>
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      <image:title>Blog - La Reine Farmer and Fish Market</image:title>
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      <image:title>Blog - La Reine Farmer and Fish Market</image:title>
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    <image:image>
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      <image:title>Blog - La Reine Farmer and Fish Market</image:title>
      <image:caption>Beautiful display of local pickings</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - La Reine Farmer and Fish Market</image:title>
      <image:caption>The welcome sign of the La Reine Farmers Market, Route 75, St. Croix USVI</image:caption>
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    <image:image>
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      <image:title>Blog - La Reine Farmer and Fish Market</image:title>
      <image:caption>Orion and his prized cucumber</image:caption>
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      <image:title>Blog - La Reine Farmer and Fish Market</image:title>
      <image:caption>My favorite local bananas, kid approved too, and the beloved Bush Tea</image:caption>
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      <image:title>Blog - La Reine Farmer and Fish Market</image:title>
      <image:caption>My fresh snapper being cleaned to take home!</image:caption>
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      <image:title>Blog - La Reine Farmer and Fish Market - Mr. Nice Man’s HEAVEN Fish Recipe</image:title>
      <image:caption>Buy a big snapper Season your fish well with local spices like oregano, salt and pepper Make a mix like you would for salmon balls and stuff it in your fish Bake your fish in the oven covered with a lemon and brown sugar glaze According to this nice gentleman, this fish is “HEAVEN’ *I don’t have all the details of this recipe, so you’ll have to do some digging. I made my fish into a traditional Snapper Piccata,as Italian cooking is what I know. I hope to one day try Mr. Nice Man’s recipe and update this post with my findings!</image:caption>
    </image:image>
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      <image:title>Blog - La Reine Farmer and Fish Market</image:title>
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      <image:title>Kid Friendly Events</image:title>
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      <image:title>Kid Friendly Events - Toddler Tuesdays</image:title>
      <image:caption>Bring your little(s) to Toddler Tuesdays! A fantastic way to meet new parents, littles all while enjoying the breathtaking Caribbean views on the lawn of the historic Fort Christiansvaern in Downtown Christiansted. It’s a hot one, so make sure you bring sunscreen, hats, portable fans, and water bottles. We always have snacks to share! Bring a blanket and some of your kiddo’s favorite toys. Each week our mom tribe engages the kids in story time, sing-a-longs, dance parties, Lego building, play dough sculpting and more! Free for all to attend</image:caption>
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      <image:title>Home - Hi, I’m Angela!</image:title>
      <image:caption>I’m a fun-loving “granola bar” mom to a teenager and a toddler, Crohn’s warrior since 2012, radio personality and wife raising my family on a little tiny rock in the Caribbean. So what is Mudpuddles and Motherhood? Let’s first jump to the mud. What is mud in the perspective of life to you? Mud can be anything that makes you feel uncomfortable. It can be the darkness you’ve carried around with you, the mental battles inside your head. It could be the feeling you get when you’re losing control of a situation, the pain whether that be in physical or emotional form as you deal with the chains of an invisible, incurable illness or it could be a literal mud puddle at the park you child is running towards.Whatever your mud may be, I want you to know that I’m here for you. I want you to know that you can rise out of the mud just like a lotus flower, but even more beautiful than before.</image:caption>
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    <lastmod>2020-06-10</lastmod>
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    <lastmod>2020-05-23</lastmod>
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    <lastmod>2020-07-12</lastmod>
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